More DIY Mocean365 Movement Ideas.

So it continues, more basic ideas to get moving outside that require no real investment except some time and a little heart.
Find an old tire, they’re everywhere and clog up landfills. Tires can be a great movement modality with the sky being the limit to create your own movement sessions with one (or two).
Today we have utilized them plus a hill and had some fun. Check out the pics.







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