Meg and I are very excited to start our journey with the Broga Yoga team as we become certified to teach the system by mid winter 2017!
The Broga Yoga system is as you may have guessed, was initially geared towards a male audience but also for folks of all genders who want a great workout while doing yoga. Based on the Hatha and Vinyasa styles, Broga adds a fitness and high intensity component and skips on some of the traditional ceremonial elements of yoga practice.
We both feel this makes for an extremely user friendly experience and will ultimately expose more people to the powerful benefits that yoga offers. We will be looking to add this to the central Oregon region starting in the spring. Stay tuned for more info as we progress with the system and in the meantime go check them out here.